Stand-up Paddleboard

Get onboard with our new classes at The Hamilton Princess for Stand-up Paddleboarding. These classes are open to Hamilton Princess Guests & Exhale Members. SUP classes are not included in membership.

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CORE + Paddleboard

Test your core strength and sweat in the sun. This 60-minute class includes a paddle boarding adventure with your favorite exhale core + barre moves mixed in, all on the water, at the Princess Beach Club.

No experience necessary, all levels welcome. Swimsuit required. Price includes paddle board rental, guided paddle board instruction, and stretching. This class is open to Hamilton Princess Guests & exhale Members. SUP classes are not included in membership.

YOGA + Paddleboard

Lengthen, strengthen, and sweat in the sun. This 60-minute class includes a paddle boarding adventure with your favorite exhale yoga flow, all on the water, at the Princess Beach Club.

No experience necessary, all levels welcome. Swimsuit required. Price includes paddle board rental, guided paddle board instruction, and stretching. This class is open to Hamilton Princess Guests & Exhale Members. SUP classes are not included in membership.

Stand-Up Paddleboard Basics

An ocean paddle adventure awaits. This Stand-Up Paddle session is a 60 minute experience that introduces the basics of SUP during an easy, fun adventure on the water. Challenge your body, while building confidence and balance as you learn stand up paddling at the picturesque Princess Beach Club.

No experience needed! Our First Aid certified instructors will guide you through: board stance and position; steering, stopping and turning; paddle stroke technique; moving from kneeling to standing; and safely entering and exiting the board.

Swimsuit required. Price includes paddle board rental and guided paddle board instruction. This class is open to Hamilton Princess Guests & exhale Members. SUP classes are not included in membership.